Here are five important benefits of coconut water: hydration, Intestinal worm control, weightloss, diabetes control, and vomit control.
Hydration is due in part to coconut water’s isotonic nature…which also comes with electrolyte balance, a critical element in the process…which means that not only does it hydrate the body, but it replenishes it as well.
Why are electrolytes critical? Because they are essential ingredients for the proper functioning of the body’s organs.
Sodium, potassium, chloride, and bicarbonate are among the most important ones!
Sodium is critical for brain and muscles functions – stimulate electrical signals, Potassium regulates heartbeat and muscle function, Chloride maintains normal fluid balance, and Bicarbonate maintain normal pH in the blood and other body fluids.
Intestinal Worm Control
From time to time the human body is bothered by parasitic intestinal worms…which makes is necessary for periodic cleansing. One of the most powerful natural cleanser is coconut water/olive oil combination. One teaspoonful taken periodically not only rids the body of these parasites, but helps to keep it free from future invasion, improves digestion, and reduces craving.
Another of the important benefits of coconut water is weightloss. A regular drink of will not only flush and replenish the system, but it will speed up the body’s metabolic process.
Metabolism refers to the chemical process that takes place in the body to convert fuel from the food we eat into useful energy. The faster the conversion the more energy the body uses…the more energy the body uses, the more weight the body loses.
Diabetes is the result of having too much sugar in the system. This happens when there isn’t enough insulin in the body to regulate the blood sugar content.
Drinking coconut water on a reguar basis not only reduces the amount of sugar the body takes in, but it also reduces the need for excessive insulin production…which in-turn takes pressure off the pancreas to produce more than it can to keep the blood sugar under control.
Nausea and Vomitting is another problem that Coconut water can help. Just a few periodic sips will help settle the stomach in time. Before you know it, that nausea and vomitting will slip away, and your appetite will be back.
So there you have it! Five of the most powerful benefits of coconut water –the purest of all natural drinks second only to water.
However, it is beneficial to know that the key to maximizing the benefits of coconut water is to drink it regularly.
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