Jamaican Jerk

by Stevert
(Montego Bay)

Eating Jamaican jerk style food could be healthier than other grilled or barbecued meat. It is believed that meat grilled over high heat could increase the risk of cancer. If this is so then we need to be careful on how we prepare our foods. The popular belief from the experts is that marinating meat well for at least thirty minutes prior to cooking will decrease this deadly risk.