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Ital Stew

INGREDIENTS: 2 Cup dried beans 2 medium Irish potatoes 1 Cup diced yellow yams 2 medium sweet potatoes 9 medium okra 2 Cup fresh corn 2 medium carrots 2 stalks of scallions 2 cloves fresh garlic 1 small green Scotch bonnet pepper 3 Cup natural coconut milk 1 Tsp soya margarine 7 pimento seeds 3 […]

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